About

My Mission

Hello, my name is Dr Clare Tower. I’m a Consultant in Obstetrics and Fetal & Maternal Medicine.

In 2021 I was diagnosed with breast cancer, which then left me with PTSD.

I have spent the last 5 years researching PTSD and trying different treatments and therapy types.

My aim for this site is to provide others with clear and actionable advice backed up by medical research and knowledge.

Helping your healing journey become more accessible and possible than ever before.

20 Steps to ptsd recovery

From getting a diagnosis, to learning to regulate your nervous system, to cognitive behavioural therapy. I provide my insights as a medical professional who has experienced it first hand.

More from Me…

I also run The Authentic Pregnancy Doctor, a website dedicated to supporting young and expectant parents with clear, trustworthy information on all aspects of maternity and pregnancy. From understanding the importance of Down’s syndrome screening to choosing the right supplements, my goal is to empower parents with knowledge that leads to safer, healthier pregnancies.